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Tag: coaching

  • Navigating Puberty: Optimising the Physical Development of Young People

    Navigating Puberty: Optimising the Physical Development of Young People

    The April talk will be given by Chris Ford talking about his work as an Accredited Strength and Conditioning Coach with the UKSCA. Human bodies are amazing, capable of adapting and evolving over time. Puberty creates the largest changes and challenges for the body which can have long lasting effects. Understanding what happens during maturation…